Healthy Snacks to bring to the Office

With all the time that you spend at your desk during the week, it is easy to forget about your healthy eating habits. Keep these delicious healthy snack options at your desk to keep your healthy diet on track while at work.

  • Whole wheat crackers and peanut butter. The combination on complex carbs and protein will help keep your blood sugar levels stable, while keeping you full longer.
  • Fruit. Grabbing a different fruit each day you will be able to get a good variety of nutrients, as well as fiber. It will also mean that you will not get bored with the same snack each day.
  • Nuts. Nuts are rich in heart-healthy fats, as well as a good source of vitamin E, potassium, protein, magnesium, and fiber.
  • Cucumber feta bites. Cucumber offer the same crunch as chips, and adding nonfat Greek yogurt, feta cheese, and walnuts can help to create a protein packed snack.

Colorado Nonprofit Insurance reminds you to stay healthy while at work, and remind you to contact them with all of your health insurance needs in the Denver, Colorado area.